power
Box Jump (max height)
Measured in in · higher is better
Recording protocol
- Film the box/stack height measurement with a tape first
- Full body and box visible from the side
- Two-foot takeoff; land standing on top, hips extended
- Step down, don't rebound
- One attempt per video - only the first counts
- Be in frame within the first 5 seconds
- Angles accepted: left side, right side
- Max video length: 0:30
How it's done
How the movement should look. Match this form when you film yours.