power
Standing Broad Jump
Measured in in · higher is better
Recording protocol
- Tape measure laid flat along the jump line, readable on video
- Film from the side with takeoff and landing in frame
- Two-foot takeoff and landing; stick the landing
- Measure to the rearmost heel
- One attempt per video - only the first counts
- Be in frame within the first 5 seconds
- Angles accepted: left side, right side
- Max video length: 0:30
How it's done
How the movement should look. Match this form when you film yours.