SIXGP
feats

Muscle-Up

Measured in feat · higher is better

Recording protocol

  • Whole body and bar visible from the side
  • Dead hang start, straight elbows
  • Finish on top of the bar: chest over, elbows locked
  • Strict or kipping both count
  • One rep is the feat - only the first counts
  • Be in frame within the first 5 seconds
  • Angles accepted: front, left side, right side
  • Max video length: 0:30
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