emma_ramos

Emma Ramos

40-49 F Miami, USA

Six Score updated Apr 14, 2026

Intermediate III Powerhouse · Heavy weight, fast bar

Top 50% overall · Top 59% of 40-49 Female

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 543/1000 · Intermediate III
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 88
PWR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 86
SPD 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 20
AGI 🟨🟨🟨🟨🟨🟨🟨⬜⬜⬜ 66
END 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 17
FLX 🟨🟨🟨🟨🟨⬜⬜⬜⬜⬜ 49
https://sixgp.com/athletes/emma_ramos

Verified uploads What builds the score

Lateral Cone Taps (30s)agility 42 reps ✓ Apr 14, 2026 10K (official race)endurance 2:08:33 ✓ Apr 14, 2026 Pancake Foldflexibility 44 degrees ✓ Apr 14, 2026 Power Cleanpower 344 lbs ✓ Apr 14, 2026 100m (official track meet)speed 56.00s ✓ Apr 14, 2026 Max-Rep Dipsstrength 154 reps ✓ Apr 14, 2026

Six-axis breakdown 543

Strength

Power

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 88th

Max-Rep Dips

154 reps

41st overall

✓ Apr 14, 2026

power 86th

Power Clean

344 lbs

47th overall

✓ Apr 14, 2026

agility 66th

Lateral Cone Taps (30s)

42 reps

40th overall

✓ Apr 14, 2026

flexibility 49th

Pancake Fold

44 degrees

52nd overall

✓ Apr 14, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
10K (official race) PB	endurance	Apr 14, 2026	7713 s
100m (official track meet) PB	speed	Apr 14, 2026	56 s
Max-Rep Dips PB	strength	Apr 14, 2026	154 reps
Power Clean PB	power	Apr 14, 2026	344 lbs
Lateral Cone Taps (30s) PB	agility	Apr 14, 2026	42 reps
Pancake Fold PB	flexibility	Apr 14, 2026	44 degrees