danao

Dana Okafor

30-39 F Denver, USA

Six Score updated May 08, 2026

Intermediate III Powerhouse · Heavy weight, fast bar

Top 55% overall · Top 64% of 30-39 Female

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 522/1000 · Intermediate III
STR 🟨🟨🟨🟨🟨🟨🟨🟨⬜⬜ 85
PWR 🟨🟨🟨🟨🟨🟨🟨🟨⬜⬜ 81
SPD 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 16
AGI 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 88
END 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 20
FLX 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 23
https://sixgp.com/athletes/danao

Verified uploads What builds the score

Lateral Cone Taps (30s)agility 56 reps ✓ May 08, 2026 5K (official race)endurance 54:53 ✓ May 08, 2026 Pancake Foldflexibility 57 degrees ✓ May 08, 2026 Seated Med-Ball Chest Throwpower 29 ft ✓ May 08, 2026 100m (official track meet)speed 1:09 ✓ May 08, 2026 Weighted Pull-Upstrength 146 lbs ✓ May 08, 2026

Six-axis breakdown 522

Strength

Power

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 85th

Weighted Pull-Up

146 lbs

40th overall

✓ May 08, 2026

power 81st

Seated Med-Ball Chest Throw

29 ft

38th overall

✓ May 08, 2026

agility 88th

Lateral Cone Taps (30s)

56 reps

68th overall

✓ May 08, 2026

flexibility 23rd

Pancake Fold

57 degrees

29th overall

✓ May 08, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
5K (official race) PB	endurance	May 08, 2026	3293 s
100m (official track meet) PB	speed	May 08, 2026	69 s
Weighted Pull-Up PB	strength	May 08, 2026	146 lbs
Seated Med-Ball Chest Throw PB	power	May 08, 2026	29 ft
Lateral Cone Taps (30s) PB	agility	May 08, 2026	56 reps
Pancake Fold PB	flexibility	May 08, 2026	57 degrees