dmitritanaka

Dmitri Tanaka

30-39 M

Six Score updated Mar 25, 2026

Intermediate II Powerhouse · Heavy weight, fast bar

Top 39% overall · Top 33% of 30-39 Male

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 583/1000 · Intermediate II
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 86
PWR 🟨🟨🟨🟨🟨🟨🟨🟨⬜⬜ 84
SPD 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 19
AGI 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 95
END 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 16
FLX 🟨🟨🟨🟨🟨⬜⬜⬜⬜⬜ 50
https://sixgp.com/athletes/dmitritanaka

Verified uploads What builds the score

Box Drill Foot Tapsagility 52 reps ✓ Mar 25, 2026 10K (official race)endurance 2:00:30 ✓ Mar 25, 2026 Dowel Pass-Throughflexibility 2.5 x shoulders ✓ Mar 25, 2026 Seated Med-Ball Chest Throwpower 25 ft ✓ Mar 25, 2026 20m Sprintspeed 29 s ✓ Mar 25, 2026 Barbell Back Squatstrength 807 lbs ✓ Mar 25, 2026

Six-axis breakdown 583

Strength

Power

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 86th

Barbell Back Squat

807 lbs

52nd overall

✓ Mar 25, 2026

power 84th

Seated Med-Ball Chest Throw

25 ft

24th overall

✓ Mar 25, 2026

speed 19th

20m Sprint

29 s

57th overall

✓ Mar 25, 2026

agility 95th

Box Drill Foot Taps

52 reps

75th overall

✓ Mar 25, 2026

flexibility 50th

Dowel Pass-Through

2.5 x shoulders

75th overall

✓ Mar 25, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
10K (official race) PB	endurance	Mar 25, 2026	7230 s
20m Sprint PB	speed	Mar 25, 2026	29 s
Barbell Back Squat PB	strength	Mar 25, 2026	807 lbs
Seated Med-Ball Chest Throw PB	power	Mar 25, 2026	25 ft
Box Drill Foot Taps PB	agility	Mar 25, 2026	52 reps
Dowel Pass-Through PB	flexibility	Mar 25, 2026	2.5 x shoulders