smbeki

Sierra Mbeki

50-59 F

Six Score updated Jun 01, 2026

Novice I Powerhouse · Heavy weight, fast bar

Top 64% overall · Top 66% of 50-59 Female

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 480/1000 · Novice I
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 94
PWR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 91
SPD 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 18
AGI 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 22
END 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 16
FLX 🟨🟨🟨🟨🟨⬜⬜⬜⬜⬜ 47
https://sixgp.com/athletes/smbeki

Verified uploads What builds the score

Cone Shuttle 5-10-5agility 24 s ✓ Jun 01, 2026 5K (official race)endurance 1:04:22 ✓ Jun 01, 2026 Front Splitsflexibility 113 degrees ✓ Jun 01, 2026 Standing Broad Jumppower 104 in ✓ Jun 01, 2026 100m (official track meet)speed 1:03 ✓ Jun 01, 2026 Max-Rep Pull-Ups (strict)strength 89 reps ✓ Jun 01, 2026

Six-axis breakdown 480

Strength

Power

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 94th

Max-Rep Pull-Ups (strict)

89 reps

78th overall

✓ Jun 01, 2026

power 91st

Standing Broad Jump

104 in

70th overall

✓ Jun 01, 2026

agility 22nd

Cone Shuttle 5-10-5

24 s

75th overall

✓ Jun 01, 2026

flexibility 47th

Front Splits

113 degrees

50th overall

✓ Jun 01, 2026

Feats

Verified extras. No effect on Six Score.

VERIFIED

Serve a Tennis Ball 100+ mph

✓ Jun 01, 2026

Verification history

Every verified result, not just the bests.

Show all 7 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
5K (official race) PB	endurance	Jun 01, 2026	3862 s
Max-Rep Pull-Ups (strict) PB	strength	Jun 01, 2026	89 reps
Standing Broad Jump PB	power	Jun 01, 2026	104 in
100m (official track meet) PB	speed	Jun 01, 2026	63 s
Front Splits PB	flexibility	Jun 01, 2026	113 degrees
Cone Shuttle 5-10-5 PB	agility	Jun 01, 2026	24 s
Serve a Tennis Ball 100+ mph	feats	Jun 01, 2026	139 mph