stefanm

Stefan Mitchell

40-49 M

Six Score updated Apr 09, 2026

Advanced III Powerhouse · Heavy weight, fast bar

Top 18% overall · Top 18% of 40-49 Male

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 690/1000 · Advanced III
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 99
PWR 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 99
SPD 🟨🟨🟨⬜⬜⬜⬜⬜⬜⬜ 28
AGI 🟨🟨🟨⬜⬜⬜⬜⬜⬜⬜ 26
END 🟨🟨🟨🟨🟨🟨🟨🟨⬜⬜ 78
FLX 🟨🟨🟨🟨🟨🟨🟨🟨⬜⬜ 84
https://sixgp.com/athletes/stefanm

Verified uploads What builds the score

Cone Shuttle 5-10-5agility 17 s ✓ Apr 09, 2026 5K (official race)endurance 26:37 ✓ Apr 09, 2026 Dowel Pass-Throughflexibility 2 x shoulders ✓ Apr 09, 2026 Standing Vertical Jumppower 56 in ✓ Apr 09, 2026 20m Sprintspeed 12 s ✓ Apr 09, 2026 Deadlift (conventional or trap bar)strength 1163 lbs ✓ Apr 09, 2026

Six-axis breakdown 690

Strength

Power

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 99th

Deadlift (conventional or trap bar)

1163 lbs

87th overall

✓ Apr 09, 2026

power 99th

Standing Vertical Jump

56 in

98th overall

✓ Apr 09, 2026

speed 28th

20m Sprint

12 s

95th overall

✓ Apr 09, 2026

agility 26th

Cone Shuttle 5-10-5

17 s

88th overall

✓ Apr 09, 2026

flexibility 84th

Dowel Pass-Through

2 x shoulders

86th overall

✓ Apr 09, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
5K (official race) PB	endurance	Apr 09, 2026	1597 s
Standing Vertical Jump PB	power	Apr 09, 2026	56 in
20m Sprint PB	speed	Apr 09, 2026	12 s
Deadlift (conventional or trap bar) PB	strength	Apr 09, 2026	1163 lbs
Cone Shuttle 5-10-5 PB	agility	Apr 09, 2026	17 s
Dowel Pass-Through PB	flexibility	Apr 09, 2026	2 x shoulders