wadec

Wade Cox

50-59 M Vancouver, Canada

Six Score updated Mar 10, 2026

Intermediate III Powerhouse · Heavy weight, fast bar

Top 52% overall · Top 41% of 50-59 Male

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 530/1000 · Intermediate III
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 92
PWR 🟨🟨🟨🟨🟨🟨🟨🟨⬜⬜ 79
SPD 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 24
AGI 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 15
END 🟨🟨🟨⬜⬜⬜⬜⬜⬜⬜ 26
FLX 🟨🟨🟨🟨🟨🟨🟨🟨⬜⬜ 82
https://sixgp.com/athletes/wadec

Verified uploads What builds the score

Cone Shuttle 5-10-5agility 34 s ✓ Mar 10, 2026 5K (official race)endurance 48:12 ✓ Mar 10, 2026 Front Splitsflexibility 134 degrees ✓ Mar 10, 2026 Box Jump (max height)power 35 in ✓ Mar 10, 2026 20m Sprintspeed 21 s ✓ Mar 10, 2026 Barbell Back Squatstrength 978 lbs ✓ Mar 10, 2026

Six-axis breakdown 530

Strength

Power

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 92nd

Barbell Back Squat

978 lbs

72nd overall

✓ Mar 10, 2026

power 79th

Box Jump (max height)

35 in

38th overall

✓ Mar 10, 2026

speed 24th

20m Sprint

21 s

80th overall

✓ Mar 10, 2026

agility 15th

Cone Shuttle 5-10-5

34 s

46th overall

✓ Mar 10, 2026

flexibility 82nd

Front Splits

134 degrees

75th overall

✓ Mar 10, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
5K (official race) PB	endurance	Mar 10, 2026	2892 s
20m Sprint PB	speed	Mar 10, 2026	21 s
Barbell Back Squat PB	strength	Mar 10, 2026	978 lbs
Box Jump (max height) PB	power	Mar 10, 2026	35 in
Cone Shuttle 5-10-5 PB	agility	Mar 10, 2026	34 s
Front Splits PB	flexibility	Mar 10, 2026	134 degrees