cyrusramos

Cyrus Ramos

40-49 M Singapore, Singapore

Six Score updated Mar 31, 2026

Intermediate II Powerhouse · Heavy weight, fast bar

Top 36% overall · Top 48% of 40-49 Male

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 590/1000 · Intermediate II
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 94
PWR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 93
SPD 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 18
AGI 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 25
END 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 25
FLX 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 99
https://sixgp.com/athletes/cyrusramos

Verified uploads What builds the score

Cone Shuttle 5-10-5agility 19 s ✓ Mar 31, 2026 Marathon (official race)endurance 7:10:44 ✓ Mar 31, 2026 Knee-to-Wallflexibility 12.8 in ✓ Mar 31, 2026 Standing Vertical Jumppower 41 in ✓ Mar 31, 2026 40-Yard Dashspeed 28 s ✓ Mar 31, 2026 Bench Pressstrength 762 lbs ✓ Mar 31, 2026

Six-axis breakdown 590

Strength

Power

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 94th

Bench Press

762 lbs

76th overall

✓ Mar 31, 2026

power 93rd

Standing Vertical Jump

41 in

75th overall

✓ Mar 31, 2026

speed 18th

40-Yard Dash

28 s

61st overall

✓ Mar 31, 2026

agility 25th

Cone Shuttle 5-10-5

19 s

84th overall

✓ Mar 31, 2026

flexibility 99th

Knee-to-Wall

12.8 in

95th overall

✓ Mar 31, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
Marathon (official race) PB	endurance	Mar 31, 2026	25844 s
Standing Vertical Jump PB	power	Mar 31, 2026	41 in
40-Yard Dash PB	speed	Mar 31, 2026	28 s
Bench Press PB	strength	Mar 31, 2026	762 lbs
Cone Shuttle 5-10-5 PB	agility	Mar 31, 2026	19 s
Knee-to-Wall PB	flexibility	Mar 31, 2026	12.8 in