isaac_williams

Isaac Williams

40-49 M Melbourne, Australia

Six Score updated Apr 10, 2026

Intermediate III Powerhouse · Heavy weight, fast bar

Top 50% overall · Top 58% of 40-49 Male

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 545/1000 · Intermediate III
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 88
PWR 🟨🟨🟨🟨🟨🟨🟨🟨⬜⬜ 84
SPD 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 23
AGI 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 88
END 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 20
FLX 🟨🟨⬜⬜⬜⬜⬜⬜⬜⬜ 24
https://sixgp.com/athletes/isaac_williams

Verified uploads What builds the score

Lateral Cone Taps (30s)agility 57 reps ✓ Apr 10, 2026 5K (official race)endurance 54:18 ✓ Apr 10, 2026 Wall Shoulder Flexionflexibility 139 degrees ✓ Apr 10, 2026 Standing Broad Jumppower 90 in ✓ Apr 10, 2026 40-Yard Dashspeed 20 s ✓ Apr 10, 2026 Deadlift (conventional or trap bar)strength 867 lbs ✓ Apr 10, 2026

Six-axis breakdown 545

Strength

Power

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 88th

Deadlift (conventional or trap bar)

867 lbs

52nd overall

✓ Apr 10, 2026

power 84th

Standing Broad Jump

90 in

55th overall

✓ Apr 10, 2026

speed 23rd

40-Yard Dash

20 s

81st overall

✓ Apr 10, 2026

agility 88th

Lateral Cone Taps (30s)

57 reps

70th overall

✓ Apr 10, 2026

flexibility 24th

Wall Shoulder Flexion

139 degrees

72nd overall

✓ Apr 10, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
5K (official race) PB	endurance	Apr 10, 2026	3258 s
Standing Broad Jump PB	power	Apr 10, 2026	90 in
40-Yard Dash PB	speed	Apr 10, 2026	20 s
Deadlift (conventional or trap bar) PB	strength	Apr 10, 2026	867 lbs
Lateral Cone Taps (30s) PB	agility	Apr 10, 2026	57 reps
Wall Shoulder Flexion PB	flexibility	Apr 10, 2026	139 degrees